Tag: confidence

  • Blog

Upcoming Happy for no Reason workshop!

Happy For No Reason – Workshop InformationThe first follow up Happy for no Reason Workshop will be this coming Thursday, 14th March, 7pm till 8:30 pm at the Dovercourt and Harwich Hub.

We will be focusing on the first step to building your own happy home, laying the foundation. I will share practical tips and processes to help dial up your natural happiness state and develop habits that will put you back in the driving seat for how you feel and respond to others and life circumstances in more positive ways.

£10 including refreshments! Do get in touch if you have any questions! Hope to see you there!😃😃

  • Blog

Friendships – How to know when you still feel like you are in the playground?

We all have memories of what being in the playground felt like. Hopefully some of those memories are good and filled with fun and laughter and lots of experiences where we forged alliances and made pinkie promises and got into crazy adventures. Some of those friendships may even have endured beyond school and have become a bedrock in our lives now.

If so, that is wonderful and can give a real sense of certainty and enduring connection. But other memories may not be so good and can still be giving a great sense of insecurity and lack of connection because, even though years may have passed, some friendships and experiences can bounce us straight back into that playground.

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