Tag: appreciation

  • Blog

Upcoming Happy for no Reason workshop!

Happy For No Reason – Workshop InformationThe first follow up Happy for no Reason Workshop will be this coming Thursday, 14th March, 7pm till 8:30 pm at the Dovercourt and Harwich Hub.

We will be focusing on the first step to building your own happy home, laying the foundation. I will share practical tips and processes to help dial up your natural happiness state and develop habits that will put you back in the driving seat for how you feel and respond to others and life circumstances in more positive ways.

£10 including refreshments! Do get in touch if you have any questions! Hope to see you there!??

  • Blog

It ain’t what you do it’s the way that you do it!

Have you heard of the expression, faking it to make it? Well, there’s a lot of truth in that as well as in the sentiment from the above lyric from the Bananarama/Fun Boy Three song!

To fulfil our need for significance, i.e., how we feel appreciated and unique in the world and the sense of importance and value we put on ourselves, we compare ourselves to others. For some, this creates a negative response which can only be alleviated by putting others down in order to feel better or more important. For others, feeling significance comes from having a strong sense of appreciation for the self and a celebratory attitude to the differences with other people and a healthy curiosity as to what they do that makes them so appealing and what we might do to be more like them.

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